ARVENTORide Intelligence← POWER ZONE TRAINING
CONTROLLED ERG TRAINING

ERG AUTO

Choose your zone. Let the trainer hold the effort.

TRAINER STATUS

ERG readiness

Trainer disconnected

Reconnect to start a new ride.

STRAVA CONNECTION

Strava Connection

Checking…

Checking your Strava connection.

RIDER SETUP

Your FTP

Used to calculate your six training zones.

CONNECT DEVICE

Smart Trainer

REQUIRED
FTMS SMART TRAINERNot connected
Trainer-native power is required for ERG control safety.

TRAINING ZONE

Choose your effort

Select before START. Zone math is based on your FTP.

REQUESTED TARGET
— W
Your selected Zone target
APPLIED TARGET
— W
Confirmed by the trainer
ACTUAL POWER
— W
Trainer-native power
LEGAL TARGET
Adjusted to trainer capability
CADENCE
— rpm
Live trainer cadence

RIDE CONTROL

Ride controls

IDLE

Only the available action is enabled. Ending the ride stops ERG before disconnecting.